| Location: Salt Lake City,Ut,United States Member Since: Nov 23, 2015 Gender: Male Goal Type: Highschool Champ Running Accomplishments: 2015-2016 (Freshmen Year) running acomplishments
XC 17:57 5K, run at Nike Arizona
Track 800m- 2;19, 1600m-4:52, 3200m-10:23
Short-Term Running Goals: (For all of High School)
Sub 9;00 2 mile
Sub 15;00 5K
Sub 4;10 mile
State XC Title
Foot Locker
Long-Term Running Goals: We will find out.
Personal: Freshman at East High School
Follow me on Instagram @natehooop |
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| | Back after a shin-related injury, happy to be back.
We've been doing a lot of stretching, and much more sprinting/working on our cardio. Afterwards went to liberty, long way to the fountain. 1 mile speed change and back to East adding on the way there
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| | Started from house to East, then to westminster along 13th. Added a bit at East. and then back.
Have a race at the oval next friday, first track one for me. Excited/nervous!
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| | After some knee lift workouts at East went 5 miles up ending up up Emigration then the 5 back for a total of 10 miles.
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| | Went to the oval and did a 2k, 1600(5;55) and a 1200(4:25) and then two 400's at the end with plenty of cooldown between and after.
Race this friday at the oval, probbably going to do the 2 mile.
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| | After a human ladder we went to sugarhouse on 13th, 2 laps of fartlick on the street, then up to 19th E. and down back to East where we had to add quite a bit because of my woes with my Garmin.
Everyday this week has been 10 miles, this is going to be a high-milage week......we will see how this plays out on Friday at the oval!
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| | Ran the length of each hallway twice at East then headed down to Liberty Park, long way around to drinking fountain of course. Did a mile of speed chnages, to the drinking fountain and long way back.
Expect my next update to be from my race tomorow!
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| Race: |
Distance Challange (0.994 Miles) 00:05:21, Place overall: 8 | | At the oval today I did the distance challange. Was going to do the two mile but ultimatley decided on the 1. When asking for times I said 5:35. Had a good starting posotion, was able to pass 1-2 people per 400m, but as usual was outkicked by 3 or so at the end.
I was stoked to run the 5:21(Previous PR 5:28). After basically only racing 5k's or 3 milers it was sorta sureal to race the mile. Still cant get over how fast the race seemed to go, its crazy.
First track meet=Success!
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